**The Employee Zen Den is sponsored by Community Financial Credit Union (CFCU). Join us and take few minutes to stop by, find some calm, and recharge! 11am -3pm (ongoing): Tech-Free Zone with chair massage, adult coloring, and more! (Hilberry C).2:20 - 2:35pm: Stress and the Thinking Brain (Hilberry D).1:20 - 1:35pm: Sleep and Wellness (Hilberry D).All sessions are led by campus members and Wellness Warrior partners. I love going to the Zen Den Today was probably my 4th time getting a. The Fall Opening Employee Engagement Committee is offering something for everyone with a series of short drop-in activities to inspire a sense of peace and calm and/or to energize and get your body moving! Pick from a full schedule of rotating yoga, tai chi, and meditation sessions attend workshops to help you sleep or manage stress and rejuvenate anytime with ongoing activities such as chair massage and crafts. Beauty and wellness, Hair treatments, Massage, Spa, Nail salon, Facial Treatments, Body. Founded by Celebrity Makeup Artist & Wellness Expert, Alexandria Gilleo, My Zen Den was created to be an everyday escape that elevates the well-being of the greater Hudson Valley community.Ĭontact: join us for a series of activities designed to help staff relax and recharge after all of their hard work getting ready for the start of another amazing academic year. My Zen Den is Beacon’s first wellness sanctuary offering infrared sauna, full-body red light therapy and meditation. Wherever you are on lifes journey is the perfect place to begin. To book your appointment, visit and follow on social for updates on special events and offers. With packages that range in price from a single 20-minute red light therapy session for $28 to a 10-pack of mix-and-match services for $245, My Zen Den aims to be an affordable luxury for those who live in and visit the Hudson Valley. For additional sanitization, the space features an AirDoctor Air Purifier and UVC disinfection light. All equipment is completely disinfected between customers, as well as upon opening and closing each day. All clients will require an appointment, which can be booked on My Zen Den’s website. To keep the space COVID-compliant, My Zen Den will accommodate up to two socially-distanced visitors at a time and private bookings will also be available. “To embrace the idea of welcoming nature indoors, we brought in soft whites, raw, reclaimed woods sourced throughout the Hudson Valley, and earthy, organic textures.” "My Zen Den’s interior was inspired by my personal healing experience in Tulum, but with a local twist,” said Gilleo. Additionally, visitors can shop a curated selection of wellness products, including Four Sigmatic’s best selling adaptogen powders and a selection of Anima Mundi Herbals’ signature elixirs.īesides offering an array of rejuvenating services, the space itself is meant to invoke a sense of calm from the moment you walk through the door for an immersive, tranquil experience. My Zen Den’s amenities include an infrared sauna, full-body red light therapy and a meditation nook. I opened My Zen Den as that destination where the greater Hudson Valley community can relax, recharge and rejuvenate.” “In the COVID-era, our homes have become offices, gyms, daycares and restaurants - yet many haven’t considered creating an area where they can de-stress and re-center themselves. “I am fortunate to have a dedicated space in my own home to practice my wellness routine,” said Founder, Alexandria Gilleo. Centrally located at 1 East Main Street, My Zen Den is positioned to become part of the daily routine of those looking to enhance their well-being. Founded by Celebrity Makeup Artist & Wellness Expert, Alexandria Gilleo, My Zen Den brings boutique wellness services, typically associated with cities like Los Angeles and New York City, to Beacon - a first for the area. As the first boutique wellness hub in Beacon, My Zen Den aims to elevate the well-being of the greater Hudson Valley communityīeacon, NY (January 6, 2020) - Wellness sanctuary, My Zen Den, has opened its first location in Beacon, NY.
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